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Ditemukan 1 dari pencarian Anda melalui kata kunci: author="James Beckinsale"
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The Triathlon training book
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James Beckinsale

Raise your game and swim faster, run faster and cycle faster with The Triathlon Book, the one-stop reference for every triathlete. Find all the essentials you need to improve your performance: clear, customisable training plans for all triathlon distances from pool-based races to Ironman level. Step-by-step exercises help to build your strength and stamina, plus expert advice on race day strate…

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